Work with Erika: Welcome

• HTMA Test + 1 Hr Consult

  $299299$

  Valid for 4 weeks

  Select

  • Intake Interview
  • Nutritional Assessment Questionnaire (NAQ)
  • Deep Dive Analysis of NAQ & Interview Form
  • 7 Day Food & Mood Journal Review & Assessment
  • Nutritional & Lifestyle Recommendations Report
  • 60 minute video call to discuss your results and plan

• Hormone Harmony 1:1

  $2,4972,497$

  Valid for 3 months

  Select

  • Week 1 & 2: Mindful Eating & Foundations of Wellness
  • Week 3 & 4: Lifestyle - Sleep, Stress & Movement
  • Week 5 & 6: Blood Sugar Regulation & Adrenals
  • Week 7 & 8: Digestion & Elimination
  • Week 9 & 10: Cycle Syncing
  • Week 11 & 12: Hormone Harmony - Putting it all Together
  • Unlimited Email Response within 24 hours (Mon-Fri)
  • Bi-monthly video or phone coaching calls
  • Bio-individual recommendations
  • 6 coaching sessions included + 90 min initial interview
  • Deep dive & analysis of all forms & reports
  • Weekly Food & Mood journal assessment

Paid Plans