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Weekly Yoga & Pilates Schedule
Week of May 18th-23rd 2026

Monday's
1-2pm Drumming w/ Karen
5:30-6:45pm Hatha Yoga w/ Karen (No class)

Tuesday's
10-11:00am Stretch & Surrender w/ Erika
2-3:15pm Hatha Yoga w/ Karen(No class)

Thursday's
9;30-10:30am MAT Pilates w/ Heather
11-12:15pm Hatha Yoga w/ Karen (No class)
1-2:00pm Mindful Movement w/ Karen (No class)
Friday's
5:30-7:00pm Bliss & Restore w/ Erika

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Special Events this month
Women's Sing Along |May 27th, 2026 7-8pm

Come meet other women for an exploratory gathering to join voices in an eclectic mix of musical styles, mostly sung acapella.All vocal abilities are welcome. No cost. Just show up. If you have any questions, please contact

Peggy a@ (904) 382-9179

Book a Class

2577 Jeb Stuart Hwy. #3
Meadows of Dan, VA 24120

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