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Weekly Yoga & Pilates Schedule
January 2026

Monday's
1-2pm Drumming w/ Karen
5:306:45pm Hatha Yoga w/ Karen (no class on 1/5/26)

Tuesday's
10-11:15am Yin Yoga w/ Erika (no class on 1/20/26 & 1/27/26)
2-3:15pm Hatha Yoga w/ Karen (no class on 1/6/26)

Thursday's
9;30-10:30am MAT Pilates w/ Heather
11-12:15pm Hatha Yoga w/ Karen (no class on 1/8/26)
2-3:00pm Mindful Movement w/ Karen (no class on 1/8/26)

Friday's
5:30-7:00pm Restorative, Yoga Nidra, & Sound Bath w/ Erika (no class on 1/9/26 & 1/16/26)

All classes are $10
2577 Jeb Stuart Hwy. #3
Meadows of Dan, VA 24120

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