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Weekly Yoga & Pilates Schedule

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Monday's
1-2pm Drumming w/ Karen
5:30-6:45pm Hatha Yoga w/ Karen

Tuesday's
2-3:15pm Hatha Yoga w/ Karen

6-7:00pm Yin Yoga w/ Erika

Thursday's
9;30-10:30am MAT Pilates w/ Heather
11-12:15pm Hatha Yoga w/ Karen 
1-2:00pm Mindful Movement w/ Karen
Friday's
5:30-7:00pm Bliss & Restore w/ Erika

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Special Events this month
Women's Sing Along |2nd & 4th Wednesdays 7-8pm

Come meet other women for an exploratory gathering to join voices in an eclectic mix of musical styles, mostly sung acapella.All vocal abilities are welcome. No cost. Just show up. If you have any questions, please contact

Peggy a@ (904) 382-9179

Book a Class

2577 Jeb Stuart Hwy. #3
Meadows of Dan, VA 24120

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