"Nourish Yourself With Compassion - Nurture Your Well-Being Today!"
(480) 793-9280
Hormone Harmony
1:1 Coaching Program for Middle-Aged Women
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In this course we will cover
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About Erika
I am a certified Nutritional Therapy Practitioner (NTP), registered yoga teacher (RYT 200) specializing in Yin & Restorative yoga, and certified Mindfulness coach.
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I am empower perimenopausal (35-55) women to feel energetic, confident & sexy again by balancing hormones with lifestyle & nutrition techniques.
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I am passionate about
